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Lamb with Broccoli and Macadamia
Tender, juicy lamb paired with crisp broccoli and crunchy macadamias, delivering a savory, nutty delight.
Print Recipe
Prep Time
7
minutes
mins
Cook Time
8
minutes
mins
Total Time
15
minutes
mins
Course
Dinner, Lunch, Main Course
Cuisine
French, Keto
Servings
1
Calories
745
kcal
Ingredients
1x
2x
3x
6
oz
lamb chop
1
cup
broccoli florets
1/4
cup
chopped macadamia nuts
1
tbsp
olive oil
1
tbsp
ghee
1/4
tsp
salt
1/4
tsp
black pepper
Instructions
Season lamb with salt and pepper, cook in ghee for 3-4 minutes per side.
Sauté broccoli in olive oil for 5-6 minutes, top with macadamia nuts.
Serve lamb with broccoli.
Notes
Carbs: 8g
Protein: 50g
Fat: 57g
Calories: 745
Nutrition
Calories:
745
kcal
Carbohydrates:
8
g
Protein:
50
g
Fat:
57
g
Keyword
broccol, Butter, Lamb
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