COCOA SMOOTHIE
A keto cocoa smoothie is a creamy, low-carbohydrate, high-fat beverage that doesn't skimp on texture. It's abundant in healthy fats and can be sweetened with stevia or any other low-carbohydrate sweetener.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 491 kcal
- 1/2 Avocado
- 1 cup Almond Milk Unsweetened
- 1 serving Chocolate Protein Powder
- 2 tbsp Cacao Powder
- 1 tbsp Chia Seeds
- 1 tbsp Coconut Oil
Pour the almond milk into the blender to avoid the ingredients sticking at the bottom of the blender.
Next, throw in the avocado, cacao powder, chia seeds, coconut oil and the protein powder.
Turn the blender on, starting at a low speed and increase as needed.
Once the liquid is even pour into a cup and enjoy immediately to conserve as many nutrients as possible.
Calories: 491kcalCarbohydrates: 23gProtein: 25gFat: 38gNet Carbs: 8g
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