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Beef Patties with Zucchini
Beef Patties with Zucchini
are juicy, oven-baked bites blending lean beef with sliced zucchini—seasoned with olive oil and thyme for a veggie-packed keto meal.
Print Recipe
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Course
Dinner, Lunch, Main Course
Cuisine
American, Keto Fusion
Servings
1
Calories
745
kcal
Ingredients
1x
2x
3x
6
oz
ground beef
80/20
1
cup
zucchini
sliced
1
tbsp
coconut oil
1
tbsp
olive oil
1/4
tsp
salt
1/4
tsp
black pepper
1
tsp
fresh thyme
Instructions
Form beef into a patty, season with salt and pepper. Cook in coconut oil over medium heat for 4-5 minutes per side.
Sauté zucchini in olive oil with thyme for 5-6 minutes.
Serve patty with zucchini.
Nutrition
Calories:
745
kcal
Carbohydrates:
7
g
Protein:
50
g
Fat:
56
g