Author name: Robby Allen

Day 1Meal 1: Sesame Oil and Cabbage Egg Stir-FryIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken Breast with […]

Day 1Meal 1: Almond Oil and Turnip Greens Egg SkilletIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Duck Breast

Day 1Meal 1: Pecan Oil and Mustard Greens Egg Scramble Ingredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken

Day 1Meal 1: Pistachio and Collard Greens Egg Bake Ingredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken Breast

Day 1Meal 1: Brazil Nut and Bok Choy Egg ScrambleIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken Drumsticks

Day 1Meal 1: Pine Nut and Spinach Egg MuffinsIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken Thighs with

Day 1Meal 1: Walnut Oil Egg and Swiss Chard SkilletIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Pork Belly

Day 1Meal 1: Hemp Seed Egg Scramble with Spinach Ingredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Grilled Chicken

Day 1Meal 1: Bacon and Egg Macadamia Muffins Ingredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken with Spinach

Meal 1: Almond-Crusted Egg and Spinach Muffins Ingredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Grilled Chicken with Almond