Keto Breakfast Bowl

The Ground Beef, Cauliflower Rice, Avocado, and Egg Keto Breakfast Bowl is a low-carb delight featuring seasoned ground beef cooked to a savory perfection, paired with fluffy, grain-free cauliflower rice. Topped with creamy, nutrient-rich avocado slices and a perfectly fried or poached egg, this bowl offers a satisfying mix of protein, healthy fats, and vibrant flavors, making it an ideal keto-friendly morning meal.
Print Recipe
Prep Time 4 minutes
Cook Time 7 minutes
Total Time 11 minutes
Course Main Course
Cuisine American
Servings 1
Calories 750 kcal

Ingredients
  

  • 4 oz ground beef 80/20
  • 1 cup cauliflower rice
  • 1/2 avocado 100g
  • 1 large egg
  • 2 tbsp sour cream
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp chili powder

Instructions
 

  • Heat olive oil in a skillet. Cook ground beef with salt and chili powder until browned (5-7 minutes).
  • In the same skillet, add cauliflower rice and cook for 3-4 minutes until soft.
  • Fry egg in a separate pan to desired doneness.
  • Assemble bowl with beef, cauliflower rice, sliced avocado, fried egg, and a dollop of sour cream.

Nutrition

Calories: 750kcalCarbohydrates: 9gProtein: 48gFat: 60g
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