chia-seeds, coconut-milk, spinach

GREEN PROTEIN SMOOTHIE
Delicious, fast and easy smoothie!
Ingredients
- 1 Cup Spinach
- 1/2 Avocado
- 1/4 Cup Vanilla Protein Powder
- 1/2 Cups Coconut Milk
- 1 Tbsp Chia Seeds
Instructions
- Start by pouring the coconut milk into the blender to avoid the ingredients sticking at the bottom of the blender.
- Next, add in the avocado, spinach, chia seeds and the protein powder.
- Turn the blender on, starting at a low speed and increase as needed.
- Add extra water if you desire your smoothie more on the liquid side.
- Once it looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible.
Nutrition
Calories: 412kcalCarbohydrates: 10gProtein: 27gFat: 29gNet Carbs: 5g
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